4 Simple Ways to Free Yourself from the Weight of the World
I have heard from many people who feel sad, angry, fearful and full of stress as a result of the election process and the election...
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Laura Fairweather NBC-HWC, CHTP
Health Coach St Paul and Healing Touch Practitioner
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Laura Fairweather
- Nov 24, 2020
- 2 min
A Mindful Thanksgiving Feast
On Thanksgiving, the average American may consume more than 4,500 calories and an astounding 229 grams of fat during the typical holiday...
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Laura Fairweather
- Nov 23, 2020
- 3 min
Time to Play! And if Anyone Complains, Tell Them You're Doing it for Your Health.
I have come to recognize that there is an "unspoken" time of our lives when something changes. You don't really know when it happens, but...
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Laura Fairweather
- Nov 22, 2020
- 2 min
Longevity vs Being ALIVE; How to "LIVE" Longer
Have you ever wondered how long you will live? Or, how long do you want to live? Longevity can be broken into two categories: Quantity of...
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Laura Fairweather
- Nov 21, 2020
- 4 min
A to ZZZ's of Sleep
Sleep is an essential part of our being. We spend nearly one-third of our life doing it. Without it, we can transform into senseless...
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Laura Fairweather
- Oct 31, 2020
- 4 min
What is Your Blueprint for Health?
I recently read a book by T Harv Eker called, Secrets of a Millionaire Mind. Eker says the reason people have a difficult time becoming...
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Laura Fairweather
- Jun 11, 2016
- 1 min
Welcome!
Hello, and welcome to my web site and blog! Quite honestly I am surprised, almost shocked, that I am sitting here writing a blog. It is...
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